The Overwhelm Reset
A 2-Session ADHD Relief Experience to Help You Regain Control of Your Day
If you are juggling too much, constantly reacting, and ending every day exhausted and defeated — this is for you.
In just two 1:1 sessions, you will identify exactly what is driving your overwhelm and learn simple, effective tools to get back into calm, focused control.
You are not lazy. You are overwhelmed.
When you live with ADHD, diagnosed or self-identified, and you are managing work, motherhood, relationships, and everything else... overwhelm becomes your default mode.
You are stuck in reactive cycles:
Snapping at the people you love
Avoiding things you ‘should’ do
Spinning your wheels on everything and finishing nothing
Feeling guilt, shame, and like you’ll never get it together
And the worst part? You have tried the planners, the productivity hacks: the mindset work, the meds, the meltdowns.
But no one has helped you look at what is actually happening in your day — and why it feels so impossible to manage.
You do not need another system.
You need clarity, calm, and control — right now.
You want:
To stop reacting and start responding
To feel proud of yourself again
To do less — and still feel like it’s enough
To handle real life without losing yourself in it
That is what this 2-session experience is built to do.
No fluff. No lectures. Just real support that makes a real difference.
INTRODUCING:
The Overwhelm Reset
A 2-Session ADHD Relief Experience to Help You Regain Control of Your Day
WHAT MAKES THIS DIFFERENT
This is not a course.
It is not a webinar.
And it is definitely not another unrealistic productivity system.
This is live 1:1 support from someone who has lived it, figured it out, and now teaches women how to move from chaos to calm using real-life strategies that work for real ADHD brains
ADHD is not your fault.
But how you move through your day? ……..That’s where your power lives
WHAT YOU GET INSIDE
✨ 2 x 60-Minute Live Coaching Sessions via ZoomDesigned to give you clarity, calm, and a strategy that actually works for you.
Session 1: The Clarity Audit
We’ll map your average day to uncover your Red Zones — the moments where overwhelm takes over.
You will leave with:
A clear picture of what’s actually triggering your stress
1–2 tools to shift from reactive to responsive
A simple Awareness Tracker Workbook to complete before Session 2
Session 2: Reset & Reorient
We’ll review your tracker and uncover what is really driving your overwhelm patterns.
You will learn how to reorient in the moment and create a calm reset on demand.
You will leave with:
Deeper clarity on your emotional, mental, and energetic habits
Two more body-based tools to reset and refocus in the moment
A plan that fits your brain and life — not someone else’s template
This isn't ‘more to do.’
It is a way to make your days feel lighter, clearer, and more doable.
Plus…
🌿 Lived-experience ADHD guidance
🧠 Holistic mind-body-energy approach
🫶 Gentle accountability without pressure
✨ Tools you can use forever
📓 Workbook + tracker
No fluff. No force.
WHY ME, ROMAINE?
I’m not guessing.
I am a coach, a mother, and a woman with ADHD — and I have walked this path myself.
I have lived the chaos, the guilt, the shutdowns, and the systems that don’t work.
And now, I help women like you shift out of survival mode and back into clarity — not by doing more, but by doing what works.
This is not therapy.
This is not theory.
This is practical, proven support that changes how you show up — fast
READY TO RESET?
This isn’t a long-term commitment.
It’s a short, powerful reset to help you stop spinning and start breathing again.
Two sessions. One workbook. A totally different way to move through your day.
Zoom session link will be sent after purchase