My work is rooted in one belief:
You are not the problem.
For years, I tried to make myself fit into systems that were never designed for how my mind works.
Like many of the women I now support, I learned to mask, push, and self-correct, believing that if I just tried harder, things would finally fall into place.
They didn’t.
What changed everything was learning how to work with my energy, my emotions, and my natural way of thinking, rather than against them.
Hello, I’m Romaine
I am a Holistic ADHD coach, mentor, and consultant, who supports intelligent, purpose-led women, often business owners, creatives, and leaders, who feel scattered, disconnected, or stuck on autopilot, despite being capable and experienced.
Many of the women I work with have ADHD (diagnosed or suspected).
But what brings them to me is not a label — it is the exhaustion of constantly managing themselves and the quiet sense that life should not feel this hard.
How I work
My approach is calm, compassionate, and deeply practical.
I do not believe in rigid routines or one-size-fits-all solutions. Instead, we focus on:
understanding your energy and natural rhythms
creating emotional safety and self-trust
building simple, flexible structures that actually stick
Reconnecting with who you are beneath the pressure to perform
This work is as much about identity as it is about strategy.
What changes
Clients often tell me they feel:
more grounded and emotionally steady
clearer and more confident in their decisions
less self-critical and more self-trusting
supported by their life, rather than overwhelmed by it
This is not about becoming someone new. It is about coming home to yourself.
Ready To Get Started?
